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Take national online surveys and try a program to help build positive emotions! It might help you manage stress during the COVID-19 outbreak

More than a million Americans have gotten COVID-19. And the crisis can cause a lot of stress. Try taking these national surveys and doing this program that teaches you skills to build positive emotions. It might help you better manage your stress during the pandemic.

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Could just five days of therapy help ease your trauma symptoms?

Therapy to help people like you cope with trauma can take months to complete. It can be even longer before you feel better. Let’s see if this new way can help people who’ve experienced trauma feel better faster!

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Try this free online program that might help you help your child with autism!

There is no cure for autism. But family-based programs can help kids’ behavior and development. Try an online program that teaches you play-based ways to help your child with autism. Your experience might help improve the program so that more families like yours can benefit from it.

Retrain your brain: Test a new app that may help you control your emotions with bipolar disorder

Bipolar disorder hits nearly six million Americans. Your condition may make it hard for you to control your emotions and focus your attention. A new app may help sharpen your focus and how you process emotional info to ease the effect of your disorder. It’s like exercise for your brain!

Track your movement and moods, whether you’re healthy or have depression. You might help pave the way for better mental health care!

Let’s better understand the link between mental health and physical activity! About 40% of people who get depressed walk and talk more slowly or feel restless. This might be a sign that certain treatments won’t work. Let’s study the brain-movement connection, whether or not you have depression!

Have a spare 10 minutes? Sign up for a registry that could connect you with studies about dementia and healthy aging!

36 million people have dementia, including Alzheimer’s. Add your name to a list of people working to cut that number, whether or not you’re sick. Signing up will help connect you to studies you might like to join. This might help advance research about dementia and healthy aging.

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Try this app that learns about your moods based on how you type. It might lead to better mood disorder treatments!

About 20 million Americans have mood disorders like depression or bipolar. Whether you have one or not, try this app that tracks typing patterns. It might give insights about your moods. Better understanding that could reveal more about how mood disorders work. This might lead to better treatments.

Let’s find out if lifestyle changes like diet and exercise can protect your mind and memory as you age

Nearly six million Americans have Alzheimer’s Disease. There’s no cure yet. Research shows that changes in diet, mental and physical activity, and more might help prevent memory problems if you’re at-risk. Try a program to switch up your lifestyle. It might help keep your brain healthy as you age.

Have your brain scanned! It’ll help reveal how mood disorders impact the brain and might pave the way for better treatment

Millions of Americans have mood disorders like depression or bipolar. Have your brain scanned. It’ll help compare the brains of people with and without mood disorders. It might help doctors predict who will have future problems with their disorder or lead to new treatments.

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